Tree Oils - Karin Opitz-Kreher - More energy & relaxation with essential tree oils - Last copy

Karin Opitz-Kreher – Tree Oils – More energy & relaxation with essential tree oils

Do you often feel tired, tense or overstimulated? In nature – and especially in the forest – many people find peace, strength and new energy. But because we don't always have time to go into the forest, this book offers a wonderful alternative.

Tree Oils by Karin Opitz-Kreher shows how essential tree oils can help you relax, recharge and restore your inner balance. These oils contain high concentrations of natural active ingredients that have the same beneficial effect as a forest walk or 'forest bathing' – right in your own home.

The book takes you into the world of tree oils such as spruce, pine, cypress, sandalwood and eucalyptus and shows you how to practically apply these oils for stress, fatigue and mental unrest.

Why this book?

• Insight into the effect of essential tree oils
• Helps with relaxation, focus and recharging energy
• Practical applications for daily use
• Suitable for beginners and professionals
• Inspiring reference work for aromatherapy and self-care

For anyone who wants to experience the healing power of the forest – wherever and whenever you want.